Therapy is aimed at assisting individuals to cope more effectively with mental health problems as well as life issues. Each client is seen as an individual and the treatment modality is often tailored to the needs of the client and depending on such needs, therapeutic interventions may be long term or short term. At Psyc […]

Adolescence can be a tumultuous time of life and therapy would cater for the many stressors adolescents often encounter during this period. We offer therapy, for amongst others, the following: Depression Anxiety Self Harming Behaviour Difficulties related to relationships Stress/burnout Self esteem and self worth Behavioural difficulties

Relationships form a central part of every person’s life and therapy allows for a space where partners can work together on their relationship.  Couples counselling is offered to support couples with relationship difficulties as well as those wanting to enhance their relationship. It is imperative that in working through this process both partners are committed […]

We tailor workshop to suit our clients’ needs including for our corporate clients. For corporate workshops please email fatima@psycspot.com.au for further information. In general, we offer the following workshops:  MENTAL HEALTH AWARENESS In spite of the increase in information regarding mental health, significant stigma around this continues to exist. In this workshop we explore:  The […]